| Water | 43.22g |
| Energy | 282.0kcal |
| Energy | 1181.0kJ |
| Protein | 11.06g |
| Total lipid (fat) | 12.94g |
| Ash | 2.41g |
| Carbohydrate, by difference | 30.36g |
| Fiber, total dietary | 2.3g |
| Sugars, total | 2.82g |
| Sucrose | 0.15g |
| Glucose (dextrose) | 0.42g |
| Fructose | 0.6g |
| Lactose | 0.5g |
| Maltose | 1.07g |
| Galactose | 0.08g |
| Starch | 24.1g |
| Calcium, Ca | 143.0mg |
| Iron, Fe | 2.45mg |
| Magnesium, Mg | 23.0mg |
| Phosphorus, P | 193.0mg |
| Potassium, K | 190.0mg |
| Sodium, Na | 637.0mg |
| Zinc, Zn | 1.26mg |
| Copper, Cu | 0.107mg |
| Manganese, Mn | 0.323mg |
| Selenium, Se | 17.7??g |
| Vitamin C, total ascorbic acid | 1.0mg |
| Thiamin | 0.385mg |
| Riboflavin | 0.19mg |
| Niacin | 3.57mg |
| Vitamin B-6 | 0.07mg |
| Folate, total | 98.0??g |
| Folic acid | 55.0??g |
| Folate, food | 43.0??g |
| Folate, DFE | 136.0??g |
| Choline, total | 25.5mg |
| Vitamin B-12 | 0.49??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 67.0??g |
| Retinol | 60.0??g |
| Carotene, beta | 91.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 351.0IU |
| Lycopene | 1878.0??g |
| Lutein + zeaxanthin | 22.0??g |
| Vitamin E (alpha-tocopherol) | 0.9mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 11.8??g |
| Fatty acids, total saturated | 4.805g |
| 4:0 | 0.079g |
| 6:0 | 0.063g |
| 8:0 | 0.043g |
| 10:0 | 0.11g |
| 12:0 | 0.132g |
| 14:0 | 0.493g |
| 15:0 | 0.05g |
| 16:0 | 2.585g |
| 17:0 | 0.047g |
| 18:0 | 1.147g |
| 20:0 | 0.027g |
| 22:0 | 0.018g |
| 24:0 | 0.008g |
| Fatty acids, total monounsaturated | 3.941g |
| 14:1 | 0.037g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.183g |
| 16:1 c | 0.166g |
| 16:1 t | 0.018g |
| 17:1 | 0.023g |
| 18:1 undifferentiated | 3.623g |
| 18:1 c | 3.469g |
| 18:1 t | 0.154g |
| 20:1 | 0.071g |
| 22:1 undifferentiated | 0.003g |
| 22:1 c | 0.003g |
| 22:1 t | 0.0g |
| 24:1 c | 0.001g |
| Fatty acids, total polyunsaturated | 3.217g |
| 18:2 undifferentiated | 2.815g |
| 18:2 n-6 c,c | 2.717g |
| 18:2 CLAs | 0.038g |
| 18:2 t not further defined | 0.059g |
| 18:3 undifferentiated | 0.304g |
| 18:3 n-3 c,c,c (ALA) | 0.3g |
| 18:3 n-6 c,c,c | 0.004g |
| 18:4 | 0.001g |
| 20:2 n-6 c,c | 0.032g |
| 20:3 undifferentiated | 0.018g |
| 20:3 n-3 | 0.005g |
| 20:3 n-6 | 0.013g |
| 20:4 undifferentiated | 0.026g |
| 20:5 n-3 (EPA) | 0.003g |
| 22:4 | 0.01g |
| 22:5 n-3 (DPA) | 0.006g |
| 22:6 n-3 (DHA) | 0.001g |
| Fatty acids, total trans | 0.231g |
| Fatty acids, total trans-monoenoic | 0.172g |
| Fatty acids, total trans-polyenoic | 0.059g |
| Cholesterol | 23.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |